It is also a good source of Thiamin, Niacin, Vitamin B6 and Folate, and a very good source of Vitamin A, Vitamin C, Riboflavin, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.". Joan Hall (author) from Los Angeles on June 29, 2010: I've found lots of wood sorrell growing near my yard after looking at that site of yours, and now I'm on the hunt for purslane. These purslane cuttings were grown using organic methods in my backyard garden. The best treat of all, though, was what grew in cracks around the driveway and near the street: a weed called purslane, or what we knew as perper (pronounced PER-per, rolling the “Rs”). No need to bury the seeds. Can I eat this one? Answer: It is generally used as a raw vegetable or a cooked vegetable. Purslane is terrific as part of a salad. Pink purslane (Portulaca pilosa) is a summer annual weed that can reach 8 inches in height. Pink purslane is Claytonia sibirica, also known as Siberian purslane, Siberian spring beauty, Siberian miner’s lettuce or candy flower.It flowers later in the spring (from about April) but the leaves are out now as Claytonia sibirica is an evergreen perennial. It is also recommended for stir-frying. Prostrate spurge (Euphorbia maculata) is another weed that somewhat resembles purslane, but it's toxic—it won't kill you, but it can make you ill. Spurge has a similar growing pattern (low on the ground). Henry David Thoreau talks about having purslane for dinner in. Question: Can you make tea from Purslane? @Sylvestermouse: It is soo easy to tell the diff. Purslane is not only a popular, colorful selection for the garden, but it also is an herb with healthy nutritious qualities used in salads and other foods. Purslane is a very common ingredient in Lebanese cuisine other than fatoush a national salad it is used with many other summer salads, us Lebanese also make pours,and pies instead of spinach we use purslane, add sumac and onions, it is very tasty and healthy. Someone wants to eat this?! Wow - tasty too. It reads: "This food is very low in Cholesterol. I just found some purslane in my garden! Answer: A source I looked at says that there is 18.9 mg of phosphorus in a 1 cup serving of purslane. It is also antibacterial, antiscorbutic, depurative, diuretic and febrifuge. Oleracea is also Latin and means "kitchen vegetable. My best advice when using purslane in your kitchen is to either eat it raw, or cook it completely. Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. (I avoid putting images of other plants on my weed pages, because I wouldn't want a picture of spurge to show up in a Google search for purslane.). It is believed that the Ancient Egyptians ate Purslane 1000's of years ago in salads, in SYRIA it is called Bakleh and is used in Fattoush and salad .It can be added as it is to yougort . The leaves, stems, flowers, and seeds of the purslane plant are all edible, but I've only eaten the stems and leaves myself. Common Purslane (P. oleracea) is widely considered an edible plant, and in some areas an invasive type of weed. The seeds are used as decoration in berenji, which is an iranian sweet/biscuit. Your email address will not be published. The leaves taste like lettuce and the stem is a little tangy. All parts of Purslane are edible: leaves, flowers, and stem. Today, there’s some evidence that it can help to reduce uterine bleeding. It can be eaten as a cooked vegetable and is great to use in salads, soups, stews or any dish you wish to sprinkle it over. Great lens! 21st February 2017. Now I know I saw this growing in my sister's flower garden. Fantastic lens! Try it simply sautéed (say, with garlic or shallot), or in a stir-fry. Stephanie Tietjen from Albuquerque, New Mexico on February 22, 2012: It was growing in my yard and I transplanted it to pots. It does not wilt, even in the height of summer, and blooms continuously with hot pink flowers from first planting until heavy frost. I was going to do a lens on this. Question: Can purslane be dried and used as powder? The petals have pink to purple veins and if the petal is really closely examined each has a yellowish spot towards the base. All in all, edible purslane is a very healthy plant to add to your diet. Another possible confusion (without their flowers) could be Red Campion. I also just discovered that purslane is call khorfeh in Iran, and is featured in Persian dishes. Answer: There is a plant called pink purslane, but it is a different species than the P. oleracea. Thanks for the informative video. The spurge's stem always is a dark red while purslane stems very from green to purple, though are often "earthworm" pink/red. Required fields are marked *. However, it is also an edible and highly nutritious vegetable. Leaves are usually 1 inch long, and rounded with a slight point at the end. No plant does. Pink Purslane Pancakes. When I looked it was full of aphids, so I got some extra protein. Sundae ;-). The flower stem leaves grow in opposite pairs with no stem looking almost perfoliate. It grows almost anywhere because it can tolerate poor soil conditions. Purslane contains a high concentration of alpha-linolenic acid (ALA), one of the highly sought-after Omega-3 fatty acids. Thanks so much. Seed should germinate in about a week. Usually purslane and spurge grow near to one another which makes it easier to identify for the first time. very delicious. I thought it was beautiful and asked what it was but she didn't know other than it is a weed she loves and welcomes in her flower gardens and has even put them in pot arrangements. Had I not known portulaca pilosa was pink purslane I would have considered it harmful to eat based on your comment. A succulent and tasty plant with an almost beetroot like earthy flavour that can be found throughout the year, it flowers from April to July. Answer: There are some herbal guides that say purslane has soporific qualities. Purslane or khorfe is used in cucumber salad or with other greens as a sidedish , but mostly in the south of iran. It trails low to the ground so it's an excellent container or ground cover plant. Cynthia Sylvestermouse from United States on September 20, 2009: I think identifying it would be the hardest part for me. Comment document.getElementById("comment").setAttribute( "id", "abc81c0e77c5fcd01740b0544db94c67" );document.getElementById("f84f880090").setAttribute( "id", "comment" ); This tasty little plant is usually found near water. Interesting Facts Purslane is sometimes known as the Dolly Parton flower because of when it blooms--from 9 a.m. to 5 p.m. But I'm keeping busy with other lenses, and you did a great job with this. Purslane photographed on a sidewalk in Lynwood. if you break a stem it leaks white sap. Once you know the Latin name, you can look up the plant that way and find out for certain. Now I'm looking forward to finding purslane in my own garden next year. Spurge leaves remain small and flat while purslane leaves become thickly succulent and as large as the first joint of a pinkie finger. Your lens is excellent. The plump leaves and stems give an obvious invitation. That was one of the best salads I ever had - I think it was mainly purslane and bean sprouts, with a dressing of sesame oil and liquid aminos. Partridge-berry fruits (Mitchella repens) It's a sturdy one, growing in huge patches at the edges of yards and sidewalks, a treasure to urban foragers. Purslane (Portulaca oleracea) You might spot purslane in your favorite seed catalogs, but it can also be a weed. These were pancakes from pink purslane not pink pancakes! Purslane is best known as a weed. Delicious! The flavor is mild to sweet and slightly acidic. In Saudi Arabia I grew "rejleh", and relied on it as a sleep aid. I put purslane seeds in my balcony containers and have been surprised (and annoyed) at how well it has thrived. The leaves have a … So I would consider it an unknown plant and I would not try to eat it. There is a huge difference between not liking the taste of something and considering something not edible. Edibility – 4/5 – A delicious, mild, succulent green leaf with an earthy beetroot flavour. This article will help you identify purslane and will also provide some recipes for how best to cook this edible wild plant. This is an awesome plant for pots or hanging baskets. Pink purslane. Take a look at the pictures below for visual cues. The binomial name for purslane is Portulaca oleracea. Question: What is the phosphorus content of purslane? I haven't Seen much of a regular consumption in other parts of the country although it grows all over. But some research suggests that the American Indians were eating it before they made contact with Europeans. Thanks, Omega-3 Fatty Acids and Antioxidants in Edible Wild Plants, Codillo Aquiahuac (Mexican Pork With Purslane), Domatesli Semizotu (Purslane With Tomato). Portulaca is a genus of the flowering plant family Portulacaceae, comprising about 40-100 species found in the tropics and warm temperate regions. 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A regional name for purslane is generally used as powder even some new colors and... Ontario, Canada and I am right now eating some with my lettuce salad, one the...
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